Care that comes to you,or welcomes youin Eastwood.
A team of exercise physiologists and allied health professionals focusing on home visits and in-clinic services in Eastwood — evidence-based, personalised care to help you build strength, improve function and live life to the fullest.
Home visits
We come to you. Assessment and exercise therapy in the comfort and safety of your own home, across Greater Sydney.
In-clinic · Eastwood
Exercise Physiology
Suite 407/160 Rowe St
Dietetics
Shop 2/7 Rutledge St
Three words.
One philosophy.
Our name is our promise. Every program we design is built around helping you live longer, feel inspired, and move with real vitality.
Longevity
Strength, balance and cardiovascular fitness that protect your independence for decades — not just weeks.
Inspiration
Clear goals, honest progress tracking and clinicians who genuinely care. Motivation that lasts beyond the clinic.
Vitality
More energy, less pain, better sleep. Whole-person care across movement, nutrition and daily function.
Five disciplines,
one team around you.
Your clinicians share notes and goals, so your rehab, nutrition and day-to-day function all move in the same direction.
Exercise Physiology
Personalised exercise therapy to manage chronic conditions, recover from injury and build lasting strength.
Dietetics
Practical, personalised nutrition advice from an accredited dietitian.
Physiotherapy
Hands-on assessment and treatment for pain, injury and post-surgical recovery.
Occupational Therapy
Support to do the everyday things that matter, with confidence and independence.
Massage Therapy
Remedial and therapeutic massage to ease tension and speed up recovery.
Care that's accessible.
We work with a range of funding pathways. Not sure what you're eligible for? Get in touch and our team will help you work it out.
Build You Stronger.
A supervised, resistance-based exercise program for adults aged 50+ living with, or at risk of, osteoporosis, osteoarthritis or chronic low back pain. Run in small groups to build strength, balance and confidence for safe, independent living.
Steven Gu
Founder & Accredited Exercise Physiologist
Steven founded LIV Healthcare to make high-quality allied health care accessible — helping people improve their health, restore function and get back to the activities that matter to them.
He specialises in healthy ageing, functional rehabilitation and work-related injury recovery. Through individualised exercise therapy, functional assessments, soft tissue techniques and education, he builds tailored, evidence-based programs around each person's needs and goals.
- Bachelor of Exercise PhysiologyUniversity of New South Wales
- Accredited Exercise PhysiologistExercise & Sports Science Australia (ESSA)
- SIRA-accredited providerState Insurance Regulatory Authority, NSW
- Additional certificationsDry needling · Kinesiology taping · Soft tissue mobilisation
A clear path from first visit to feeling your best.
Assess
An unhurried initial consultation to understand your history, goals and how you move.
Plan
A personalised program with clear milestones, shared across your LIV care team.
Train
Supervised, progressive sessions in our studio — plus a simple plan for home.
Thrive
Regular reviews and reports to your GP, so progress is measured and maintained.
Start your LIV journey.
Book your in-clinic appointment online in a few clicks. Home visits are arranged by phone, so give us a call and we'll find a time that suits you. No referral is needed for private appointments.
Questions or class enquiries? Email stevenlivhealthcare@gmail.com
Suite 407/160 Rowe St, Eastwood NSW 2122
Dietetics
Shop 2/7 Rutledge St, Eastwood NSW 2122
Servicing areas across Greater Sydney
